Pin for a Friend – Click the image on the left below 🙂 The quickest and easiest way to get your teens to take notice of what they are eating. Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips. If you see one more candy wrapper that […]
Month: January 2021
How To Make Mindful Money Decisions
Pin for a Friend – Click the image on the left below 🙂 The person who doesn’t know where his next dollar is coming from usually doesn’t know where his last dollar went – Unknown Do you know where your next dollar is coming from? If the answer is no, then you definitely don’t know […]
Mindful Blogging For Beginners | What Not To Do
Pin for a Friend – Click the image on the left below 🙂 Mindful blogging for beginners, what not to do. What if your blog isn’t making money? What can you do to get that money flowing in abundance? Just in case you missed it… A reminder: Don’t despise small beginnings. This category of Money […]
Mindful Eating For Teens | The Cool Mom’s Cheat Sheet
Pin for a Friend – Click the image on the left below 🙂 Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips. If you see one more candy wrapper that didn’t make it to the trash can. You are tired of your teen frowning up at the “healthy […]
3 Simple Steps To Practicing Mindfulness | Starting Today
Yes, start today with these 3 simple steps to practicing mindfulness. Did you know a regular mindfulness meditation practice can reduce post traumatic stress disorder symptoms 73% of the time? So What Is Mindfulness Exactly? Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally… in the service of self-understanding […]