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A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no magic pill or formula, but just learning how to be more mindful and having that body love mindset.Psst – guided mindful meditation included in this mindfulness podcast.
In today’s episode we are going to talk about, How You Can Have The Body Love Mindset.
So grab your smoothie or cup of tea, and join the conversation.Let’s Go!
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You can also watch the podcast on YouTube.
Timeless Treasures + Final Thoughts:
✅ Get the full guided meditation audio, without the birds, here
✅ Today is a day for a giveaway! Get your 3 Part Journal Prompt from The Body Love Mindset: A 365 Day Meditation Journal. Get it here
✅ Get your podcast started up right with Buzzsprout, here
✅ Check out last week’s podcast, here
✅ Keep up with all the podcasts, here
✅ The Meditation Journal, get it here
✅ Feel free to send me an email: hicunni@hicunnichandler.com
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Please leave your comment below.
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