Love what you eat. – Hicunni Chandler Love what you eat Why? Because you need some pleasure in your life. Eating is more than just something you check off your to do list every day just to make sure you are getting the “right amount” of carbs, fats, and protein. Food should be […]
Category: Food
Layered Mexican Dip
This is Vegan…what?! So this week, something has been going on with my tummy. Well actually I’ve been feeling like I need to decrease the amount of meat consumption in my eating rhythm. Sometimes as we get older our bodies can go through some changes and it is up to us to listen to see […]
4 Benefits of Switchel
4 Benefits of Switchel It is imperative to incorporate food and beverages into your child’s diet that will aid in strengthening their immune systems. I want to introduce to you (if you don’t already know) to Switchel. It is a refreshing drink that is not only delicious but is very beneficial for your children that […]
Turmeric
Turmeric My first introduction to turmeric was when someone one told me “that stuff” can be used to make yellow rice. I was all excited to make yellow rice until i stained my white counter tops with it! At any rate I learned how to make yellow rice that day. In addition, turmeric is a […]
How Using Thyme Isn’t A Waste of Time
How Using Thyme Isn’t A Waste of Time Know your body. Whatever you eat, drink, and put on your body, you need to know what works and what doesn’t. You need to learn what works for your child’s body. Are you that mom that gives your child Benadryl with the sign of a little […]