Can you believe it? The Count Down Has Begun! 5 weeks until our 4-Year Anniversary of Conversations With Hicunni! Losing your voice, allergic reactions, and schedule changes. There are so many lessons that you can learn if you just “listen to your body”. What does your body need? What happens when you don’t give it […]
Tag: food
Surviving The Holidays Wellness Edition Part 3
Episode 153. Surviving The Holidays Wellness Edition Part 3 Welcome to Conversations With Hicunni Podcast. We are on our journey of change, learning to be more mindful one day at a time. We are surviving the holidays. So today, we are going to discuss fitness. This is a time when people have lost loved […]
Surviving The Holidays Wellness Edition Part 2
Welcome to Conversations With Hicunni Podcast. Nutrition is more than what you eat and the weight that you carry. That slogan has been with me for going on six years now; as I was thinking about all the things that I was learning, and just that slogan just came to mind, and I have made […]
The 3 Essentials Of Breakfast
Pin for a Friend – Click the image on the left below 🙂 We have an exciting topic for you today. We are going to be breaking down breakfast. What better way to discuss mindful living one day at a time than by talking about eating breakfast.. Food is one of the most downloaded […]
5 Drinks You Shouldn’t Live Without
Pin for a Friend – Click the image on the left below 🙂 Just give me my Meal Planning Template Is Meal Planning Overrated? That is a question that comes to mind. Many times you buy all the things – “how to meal plan”, read all the blogs – and you may try something for […]