Pin for a Friend – Click the image on the left below 🙂 ​Just give me my Meal Planning Template Is Meal Planning Overrated? That is a question that comes to mind. Many times you buy all the things – “how to meal plan”, read all the blogs – and you may try something for […]
Tag: food
You Aint Woke If You Are Not Vegan
Pin for a Friend – Click the image on the left below 🙂 ????️​Another hot controversial podcast! You Aint Woke If You Are Not Vegan. Do you really believe that? A lot of people in the conscious community, those that consider themselves, “woke” or in the know… do. What really defines your state of consciousness? […]
7 Mindful Eating Hacks For Teenagers
Pin for a Friend – Click the image on the left below 🙂 The quickest and easiest way to get your teens to take notice of what they are eating. Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips. If you see one more candy wrapper that […]
Mindful Eating For Teens | The Cool Mom’s Cheat Sheet
Pin for a Friend – Click the image on the left below 🙂 Do you hear what I hear? The sound of crunching…the crumbling of the last bag of chips. If you see one more candy wrapper that didn’t make it to the trash can. You are tired of your teen frowning up at the “healthy […]
Need A Date?
What’s in a date? Got a minute? Dates are the main ingredient in the Chocolate Date Bombs that you are going to make. I thought this chocolate covered dates recipe would be perfect to kick off this new category, Food & Body! These only take a few minutes to make. Whether you celebrate holidays or […]