What’s My Favorite Wednesday, Part 4: Episode 194 We will share a favorite episode snippet: (Episode 158, Self-Care 101: How to Prioritize Your Well-Being and Create Healthy Habits.) Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a […]
Tag: wellness
What’s My Favorite Wednesday, Part 3
What’s My Favorite Wednesday, Part 3: Episode 193 We will share a favorite episode snippet: (Episode 111, Best Practices For Taking Time For Yourself + There’s a meditation at the end.) Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, […]
What’s My Favorite Wednesday, Part 2
What’s My Favorite Wednesday, Part 2: Episode 192 We will share a favorite episode snippet: (Episode 166, 4 Ways An Accountability Partner Can Help You Create and Maintain Healthy Habits.) Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, […]
What’s My Favorite Wednesday, Part 1
What’s My Favorite Wednesday, Part1: Episode 191 We will share a favorite episode snippet: (Episode 162, 4 Time-Effective Strategies for Incorporating Healthy Habits into Your Busy Routine.) Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending […]
Integrated Life, Fitness Journey: Empowering Tales for Midlife Women
Remember Tales from the Crypt? Weird and twisted tales of the life of random people. There was always a life lesson at the end, no matter how crazy it was! Let’s talk about the Tales of being over 40, rediscovering fitness, and learning how to integrate life. This is Episode 190: Integrated Life, Fitness Journey: […]