Pin for a Friend – Click the image on the left below 🙂 There are certain terms that some people often shy away from. When you mention things like mysticism, metaphysics, crystals, chakras – etc. People sometimes think that it is a little too much, woo woo, or even evil. ????️In today’s episode we ask […]
Tag: yoga
5 Mindfulness Exercises That Won’t Disappoint
Pin for a Friend – Click the image on the left below 🙂 When you think of mindfulness exercises, what are the first things that come to mind? Not taking care of yourself by adding mindfulness exercises may be causing you to be unproductive, sluggish, and feeling like you can’t ever reach your purpose. ?️In […]
Un-Holiday Gift Ideas
Looking back, I remember back in graduate school, I was working one night during the Christmas holiday season. I worked for a company that sold all kinds of lotions, body butters, and other self-care products. There was a particular lady that seemed to need some assistance finding a product. Of course, I walked over eager […]