A survey went out “What is the number one fitness item on your to-do list?” Coach Keenie responded and said” A headset” You can purchase the exact headset here Hey there, Fit Fam Over 40!! Welcome back to another episode of “How To Be Fit Over 40: Midlife Conversations with Hicunni.” I’m your host, Hicunni, […]
Month: January 2024
212: Fit Over 40 Essentials: Best Headsets for Instructors
Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Coach Keenie responded and said” A headset” You can purchase the exact headset here Hey there, Fit Fam Over 40!! Welcome back to another episode of "How To Be Fit Over 40: Midlife […]
211: Mike Cee’s Power Hour Fitness: Strength, Cardio, Flexibility Over 40
A survey went out “What is the number one fitness item on your to-do list?” Mike Cee responded and said ”Strength training, cardio, and stretching.” Hey there, Fit Fam Over 40!! Welcome back to another episode of “How To Be Fit Over 40: Midlife Conversations with Hicunni.” I’m your host, Hicunni, and today’s episode is […]
211: Mike Cee's Power Hour Fitness: Strength, Cardio, Flexibility Over 40
Text Us, We Love Hearing From You:) A survey went out “What is the number one fitness item on your to-do list?” Mike Cee responded and said ”Strength training, cardio, and stretching." Hey there, Fit Fam Over 40!! Welcome back to another episode of "How To Be Fit Over 40: Midlife Conversations with Hicunni." I'm […]
210: Step into Wellness: SMART Guide to Choosing the Perfect Walking Shoes Within Your Budget
A survey went out “What is the number one fitness item on your to-do list?” Lalie responded and said” Good walking shoes.” Hey there, Fit Fam Over 40!! Welcome back to another episode of “How To Be Fit Over 40: Midlife Conversations with Hicunni.” I’m your host, Hicunni, and today’s episode is all about stepping […]