Pin for a Friend – Click the image on the left below 🙂 Did you know a regular mindfulness meditation practice can reduce post traumatic stress disorder symptoms 73% of the time? Let’s talk about it. Today’s Topic: Lose Your Mind. We are going to talk about 3 Simple Steps To Practicing Mindfulness Starting Today. […]
Category: Podcast
How To Live In Time | Mindfulness For Everyday Life
Pin for a Friend – Click the image on the left below 🙂 How do you keep your sanity and keep it all together? How do you maneuver through the day and still feel like you are getting things checked off of your list? In today’s episode you get to celebrate 1 year of Conversations […]
Welcome To My Podcast
Subscribe Never miss a new episode? Subscribe to our podcast using your favorite app! Hey there’s like 13+ different podcast platforms 🙂 Listen On Listen On Listen On Listen On Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available For Sale. Got questions? Please leave your comment […]
Time To Listen To This Mindful Living Podcast
We are finishing up Season 2 of Conversations With Hicunni. But guess what? Season 3 will start in January 2021. Do you like my new Podcast Cover Art? Updates will now be featured on howtoliveintime.com, instead on my author page. If you would like to catch up…click one of the options below to listen. Mindful […]