Self-Defense And Wellness

Pin for a Friend – Click the image on the left below 🙂

????️ In today’s podcast we are going to talk about Self-Defense and Wellness.

So grab your smoothie or cup of tea, and join the conversation.Let’s Go!

[tcb-script async=”” src=”https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script][tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?player=small&tags=season%203%20episode%2030&container_id=buzzsprout-small-player-783239-tags-season-203-20episode-2030″][/tcb-script]

Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there’s like 13+ different podcast platforms 🙂

 

Timeless Treasures + Final Thoughts:

âś… You are showing love to self when you take care of yourself. – HC

âś… Support this podcast – Get the Guided Meditation here

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale. Got questions? Please leave your comment below.

[tcb-script async=”” src=”https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js”][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

Affiliate Links and Good Stuff:

As an Amazon Associate, I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.
Tags: , , , , , , , , , , , , , , , , , , , , , , , ,