[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-108&player=small&tags=episode+108″][/tcb-script] Pin for a Friend – Click the image on the left below 🙂 In this podcast we focus on meditation. Meditation is Life So let’s find a quiet place for our session today. This meditation will help you: Set positive intentions and daily reflections to create the life that you want. […]
Tag: body awareness
Mastering Your Mind
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-124&player=small&tags=episode+124″][/tcb-script] ?️In this episode we are going to talk about Mastering The Mind. We are sharing practical tools for everyday living. So, grab your smoothie or cup of tea and join the conversation. Let’s Go! STOP! It’s time to breathe. The benefits of this mindfulness break: ☑️Learn how to redirect your focus […]
Mindful Eating | Bringing More Awareness Around Food And Body
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-117&player=small&tags=episode+117″][/tcb-script] Some people believe that stress is a great motivator for entrepreneurs to get things done. When it starts to affect your body, do you still agree? The more you put yourself out there, the more you may feel uncomfortable in your own skin. You may start comparing yourself to others and […]
3 Ingredients for Burnout
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-117&player=small&tags=episode+117″][/tcb-script] Some people believe that stress is a great motivator for entrepreneurs to get things done. When it starts to affect your body, do you still agree? The more you put yourself out there, the more you may feel uncomfortable in your own skin. You may start comparing yourself to others and […]
The Number One Way To Bring Good Vibes Your Way
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-117&player=small&tags=episode+117″][/tcb-script] Some people believe that stress is a great motivator for entrepreneurs to get things done. When it starts to affect your body, do you still agree? The more you put yourself out there, the more you may feel uncomfortable in your own skin. You may start comparing yourself to others and […]