The vacation has ended. People are coming back. Things are changing. You see people all around the store looking at book bags, books, notebooks, pens, and pencils. Oh, yeah, it’s that time again, back to school! Full of dread and excitement at the same time. In today’s podcast, we will talk about 3 Must-Haves For […]
Tag: fitness
Building Healthy Habits: The Key to Fitness and Well-Being
Physical fitness goes beyond appearances—it’s about feeling great and leading a healthy, fulfilling life. To achieve and maintain physical fitness, it’s important to develop healthy habits that involve a variety of activities. In this episode, we’ll explore the different aspects of physical fitness and discuss the significance of creating healthy habits to support your fitness […]
Unlocking the Benefits of Regular Exercise: 4 Tips for Finding Physical Activities You Enjoy
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-133&player=small&tags=episode+133″][/tcb-script] Some people believe that stress is a great motivator for entrepreneurs to get things done. When it starts to affect your body, do you still agree? The more you put yourself out there, the more you may feel uncomfortable in your own skin. You may start comparing yourself to others and […]
Surviving The Holidays Wellness Edition Part 3
Episode 153. Surviving The Holidays Wellness Edition Part 3 Welcome to Conversations With Hicunni Podcast. We are on our journey of change, learning to be more mindful one day at a time. We are surviving the holidays. So today, we are going to discuss fitness. This is a time when people have lost loved […]
Rewrite Your Nutritional Lifestyle
HEALTH DISCLAIMER: Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and […]