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3 Interview Highlights & Wellness Business Updates – Mind Your Business Series

✅ Schedule  your podcast  interview here

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?️Episode 146. 4 of the Biggest Nutrition Mistakes That Most People Make And How To Avoid Them - Mind Your Business Series

I have the pleasure of hosting my second interview for our Mind Your Business Series with Robin Allen.

Robin Allen is a mother, nutritionist, entrepreneur, the founder of Necessary Nutrition, Inc and the creator of the Necessary Nutrition brand of Vitamin D3.

Necessary Nutrition recently celebrated its 14th year in business. Over the years, Robin has inspired thousands of people to use food and nutrition to build and repair their bodies, and continues to connect others to resources and tools to live a peaceful, health filled life.

Robin’s personal journey to living a healthy life fuels her passion for helping women over 40 understand the best practices for longevity. At 30 years old, she was pregnant, pre-diabetic, overweight and passed out one day. This pivotal moment awakened her to the realization that she didn’t know how to feed her soon to be daughter or herself.

Committed to changing, she hired a trainer/ nutritionist who helped her regain her health and ignited a desire in Robin to learn as much as possible about health and wellness. Since then, Robin became a certified nutritionist and created the brand of supplements such as Vitamin D that women over 40 need.

Due to the success of Necessary Nutrition, she has been featured on CNN Headline News, and countless other media outlets sharing her insight on food, nutrition and life.

On a personal note, Robin uses her life lessons, blessings, and trials to strategically design her life; taking risks and being uncomfortable in order to grow. She subscribes to the motto “feel the fear and do it anyway.”

Robin received her Bachelor’s degree from the University of Las Vegas, Nevada (1996), and her Master’s from the University of Redlands (2001) and an additional nutrition certification from the Global College of Natural Medicine (2008).

You do not want to miss this episode - make sure you stay until the end.

Grab your smoothie or cup of tea and join the conversation.  Let’s Go!

The Key Takeaways are:

  1. Understand what nutrition is
  2. Understand the purpose of combining protein and good fat with food items.
  3. Take a look at the 5 people that you eat with
  4. Make sure your Vitamin D levels are up to par.

Thank you for tuning into this Mind Your Business Series on Conversations With Hicunni

Would you like Necessary Nutrition to be your Vitamin D supplier?

Check out the great benefits that you will receive once you become a customer:

  • A monthly Necessary Recipe
  • Exclusive classes that  feature top experts in the fields of health, wellness and personal development. Visit Robin’s website here to get started.

Social Media:

Instagram: @nessynutri

Facebook:NessyNutri

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Timeless Treasures + Final Thoughts:

✅ Last week's podcast - grants for employers that have W-2 employees here

✅Book your Podcast Guest Interview now

✅ Learn more about Robin Allen by visiting her website here

Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

Listen On

Listen On

Listen On

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HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

Teaching Empaths How To Navigate Through Life and Business – Special Guest: Rosie Velasquez – Mind Your Business Series

✅ Schedule  your podcast  interview here

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?️Episode 146. 4 of the Biggest Nutrition Mistakes That Most People Make And How To Avoid Them - Mind Your Business Series

I have the pleasure of hosting my second interview for our Mind Your Business Series with Robin Allen.

Robin Allen is a mother, nutritionist, entrepreneur, the founder of Necessary Nutrition, Inc and the creator of the Necessary Nutrition brand of Vitamin D3.

Necessary Nutrition recently celebrated its 14th year in business. Over the years, Robin has inspired thousands of people to use food and nutrition to build and repair their bodies, and continues to connect others to resources and tools to live a peaceful, health filled life.

Robin’s personal journey to living a healthy life fuels her passion for helping women over 40 understand the best practices for longevity. At 30 years old, she was pregnant, pre-diabetic, overweight and passed out one day. This pivotal moment awakened her to the realization that she didn’t know how to feed her soon to be daughter or herself.

Committed to changing, she hired a trainer/ nutritionist who helped her regain her health and ignited a desire in Robin to learn as much as possible about health and wellness. Since then, Robin became a certified nutritionist and created the brand of supplements such as Vitamin D that women over 40 need.

Due to the success of Necessary Nutrition, she has been featured on CNN Headline News, and countless other media outlets sharing her insight on food, nutrition and life.

On a personal note, Robin uses her life lessons, blessings, and trials to strategically design her life; taking risks and being uncomfortable in order to grow. She subscribes to the motto “feel the fear and do it anyway.”

Robin received her Bachelor’s degree from the University of Las Vegas, Nevada (1996), and her Master’s from the University of Redlands (2001) and an additional nutrition certification from the Global College of Natural Medicine (2008).

You do not want to miss this episode - make sure you stay until the end.

Grab your smoothie or cup of tea and join the conversation.  Let’s Go!

The Key Takeaways are:

  1. Understand what nutrition is
  2. Understand the purpose of combining protein and good fat with food items.
  3. Take a look at the 5 people that you eat with
  4. Make sure your Vitamin D levels are up to par.

Thank you for tuning into this Mind Your Business Series on Conversations With Hicunni

Would you like Necessary Nutrition to be your Vitamin D supplier?

Check out the great benefits that you will receive once you become a customer:

  • A monthly Necessary Recipe
  • Exclusive classes that  feature top experts in the fields of health, wellness and personal development. Visit Robin’s website here to get started.

Social Media:

Instagram: @nessynutri

Facebook:NessyNutri

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Timeless Treasures + Final Thoughts:

✅ Last week's podcast - grants for employers that have W-2 employees here

✅Book your Podcast Guest Interview now

✅ Learn more about Robin Allen by visiting her website here

Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

Listen On

Listen On

Listen On

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

How To Take Care Of Your Well Being While Traveling

Pin for a Friend - Click the image on the left below :)

Travel it is important to take care of yourself. As I have said for years, travel is self-care. When you are traveling, make sure you are taking care of your whole entire well-being.

It’s time to add some travel to your wellness toolkit.

????️In today’s podcast we are going to discuss

How To Take Care Of Your Well-Being While Traveling.

So grab your smoothie or cup of tea, and join the conversation. Let's Go!

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Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

 

Timeless Treasures + Final Thoughts:

✅ What is your one thing for wellness?

✅ This book is a game changer. Are you ready to be the change. Get this book here

✅ What are your thoughts? Comment below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal.  is Now Available for saleGot questions? Please leave your comment below.

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Affiliate Links and Good Stuff:

As an Amazon Associate, I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

You Need A Therapist

Pin for a Friend - Click the image on the left below :)

 

When people think of therapists they think of people that are in dire need of help.

They are just distraught and have a lot of things going on.

You need a therapist.

Yes, you.

????️In today’s podcast we are going to talk about therapy and why You Need A Therapist

So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Timeless Treasures + Final Thoughts:

✅ What is your one thing for wellness?

✅ This book is a game changer. Are you ready to be the change. Get this book here

✅ What are your thoughts? Comment below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for saleGot questions? Please leave your comment below.

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

Affiliate Links and Good Stuff:

As an Amazon Associate, I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

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