Pin for a Friend – Click the image on the left below 🙂?️ In today’s podcast we  are going to talk about Self-Defense and Wellness.So grab your smoothie or cup of tea, and join the conversation.Let’s Go! SubscribeNever miss a new episode. Subscribe to our podcast using your favorite app! Hey there’s like 13+ different

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Pin for a Friend – Click the image on the left below 🙂?️Another hot controversial podcast! You Aint Woke If You Are Not Vegan. Do you really believe that? A lot of people in the conscious community, those that consider themselves, “woke” or in the know… do.What really defines your state of consciousness? Does it

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Pin for a Friend – Click the image on the left below 🙂Mindfulness is more than just mediation. It is learning how to be more present and aware of what is going on around and with you…at the present moment. ?️In today’s podcast, we are going to talk about 3 Ways on How To Add Mindful

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