Pin for a Friend – Click the image on the left below 🙂 Are you always trying to get your time back? If you look back over your life, you will begin to see a pattern. Most likely, nothing much has changed if you live in that world. Living in the headspace of constantly being […]
Tag: mindful exercises
Episode 110 | How To Unlock Your Mind
Pin for a Friend – Click the image on the left below 🙂 A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no […]
Episode 109 | It’s My Duty To Be Me
Pin for a Friend – Click the image on the left below 🙂 A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no […]
Episode 108 | Meditation Is Life
[tcb-script type=”text/javascript” charset=”utf-8″ src=”https://www.buzzsprout.com/783239.js?artist=&container_id=buzzsprout-small-player-tags-episode-108&player=small&tags=episode+108″][/tcb-script] Pin for a Friend – Click the image on the left below 🙂 In this podcast we focus on meditation. Meditation is Life So let’s find a quiet place for our session today. This meditation will help you: Set positive intentions and daily reflections to create the life that you want. […]
Episode 107 | 3 Essential for Self-Love
Pin for a Friend – Click the image on the left below 🙂 A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no […]