Pin for a Friend – Click the image on the left below 🙂 ​Sometimes goal setting can seem a little overrated. Maybe you have tried to write your goals down or type them up. Maybe you accomplish your goals, maybe you don’t. A lot of times people do not reach their goals. Why is that? […]
Month: October 2021
Do This First | Starting Your Wellness Journey
Pin for a Friend – Click the image on the left below 🙂 Your journey isn’t easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for. ?️In today’s podcast we are going to discuss Living By […]
How To Stay Healthy During A Food Shortage
Pin for a Friend – Click the image on the left below 🙂 There’s been a lot of talk since before the pandemic about a possible future food shortage. Now people are noticing restrictions on the water again …plus some food items like chicken wings Ha! No joke! So we need to talk about this […]
Fall Into Wellness
HEALTH DISCLAIMER: Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and […]