Text Us, We Love Hearing From You:) It is literally the final countdown until episode 100. If you haven't listened to the previous episode – go check it out. It's time to learn how to get your body into alignment. Let's talk about it. ????️In today’s episode we are going to talk about How To […]
Month: October 2021
How To Balance Your Energy
Pin for a Friend – Click the image on the left below 🙂 Sometimes goal setting can seem a little overrated. Maybe you have tried to write your goals down or type them up. Maybe you accomplish your goals, maybe you don’t. A lot of times people do not reach their goals. Why is that? […]
Season 3 Episode 42. Do This First | Starting Your Wellness Journey
Text Us, We Love Hearing From You:) The countdown has begun. There are just a few more podcast episodes until Episode 100! Can you believe it? ????️In today’s podcast, we are going to talk about What You Need to Do First as you are Starting Your Wellness Journey. So, grab your smoothie or cup of […]
Do This First | Starting Your Wellness Journey
Pin for a Friend – Click the image on the left below 🙂 Your journey isn’t easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for. ?️In today’s podcast we are going to discuss Living By […]
Season 3 Episode 41. How To Stay Healthy During A Food Shortage
Text Us, We Love Hearing From You:) There’s been a lot of talk since before the pandemic about a possible future food shortage. Now people are noticing restrictions on the water again …plus some food items like chicken wings Ha! No joke! So we need to talk about this now! ????️In today’s podcast, we are […]