What’s in a date? Got a minute? Dates are the main ingredient in the Chocolate Date Bombs that you are going to make. I thought this chocolate covered dates recipe would be perfect to kick off this new category, Food & Body! These only take a few minutes to make. Whether you celebrate holidays or not…
Love what you eat. – Hicunni Chandler Love what you eat Why? Because you need some pleasure in your life. Eating is more than just something you check off your to do list every day just to make sure you are getting the “right amount” of carbs, fats, and protein. Food should be
This is Vegan…what?! So this week, something has been going on with my tummy. Well actually I’ve been feeling like I need to decrease the amount of meat consumption in my eating rhythm. Sometimes as we get older our bodies can go through some changes and it is up to us to listen to see
4 Benefits of Switchel It is imperative to incorporate food and beverages into your child’s diet that will aid in strengthening their immune systems. I want to introduce to you (if you don’t already know) to Switchel. It is a refreshing drink that is not only delicious but is very beneficial for your children that
How Using Thyme Isn’t A Waste of Time Know your body. Whatever you eat, drink, and put on your body, you need to know what works and what doesn’t. You need to learn what works for your child’s body. Are you that mom that gives your child Benadryl with the sign of a little
Milk was one of our staple items in our refrigerator growing up. As a child, I had plenty of cereal options and a huge jug of milk to go with it. Growing up in the 80’s and 90’s, we were told from the television ads and from other sources that “milk does a body good.”