Pin for a Friend – Click the image on the left below 🙂We are outdoors today! It’s so exciting to breathe in all of the good energy. As we watch the trees sway side to side, doing the two-step. As we feel the breeze on our faces. As we hear the little birds. Let’s check-in.

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Pin for a Friend – Click the image on the left below 🙂When people think of therapists they think of people that are in dire need of help.  They are just distraught and have a lot of things going on.  You need a therapist. Yes, you. 🎙️In today’s podcast we are going to talk about therapy and why You

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Pin for a Friend – Click the image on the left below 🙂If you are listening to this podcast in the year 2021 – this month brings awareness to Mental Health Awareness for Minorities.According to the National Alliance on Mental Illness – Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008

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