Pin for a Friend – Click the image on the left below 🙂It is literally the final countdown until episode 100. If you haven’t listened to the previous episode – go check it out.It’s time to learn how to get your body into alignment. Let’s talk about it.In today’s episode we are going to talk
Pin for a Friend – Click the image on the left below 🙂We have an immune system that is supposed to do some work for us. If it wasn’t in the business of fighting, we would not have evolved to where we are thus far. What can you add to your wellness toolkit that will help your
Pin for a Friend – Click the image on the left below 🙂There are certain terms that some people often shy away from. When you mention things like mysticism, metaphysics, crystals, chakras – etc. People sometimes think that it is a little too much, woo woo, or even evil. ?️In today’s episode we ask the question,
Pin for a Friend – Click the image on the left below 🙂When you think of mindfulness exercises, what are the first things that come to mind?Not taking care of yourself by adding mindfulness exercises may be causing you to be unproductive, sluggish, and feeling like you can’t ever reach your purpose.?️In today’s episode we
We are welcoming a new month and there’s always so much to do. This post is one of my mindful musings (blog posts) shared under the Timeless Treasures category. Timeless Treasures are things that I love that don’t have an expiration date. These items, ideas, concepts don’t grow old or wither away. Just like your