Pin for a Friend – Click the image on the left below 🙂When people think of therapists they think of people that are in dire need of help.  They are just distraught and have a lot of things going on.  You need a therapist. Yes, you. 🎙️In today’s podcast we are going to talk about therapy and why You

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Pin for a Friend – Click the image on the left below 🙂If you are listening to this podcast in the year 2021 – this month brings awareness to Mental Health Awareness for Minorities.According to the National Alliance on Mental Illness – Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008

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We are welcoming a new month and there’s always so much to do. This post is one of my mindful musings (blog posts)  shared under the Timeless Treasures category. Timeless Treasures are things that I love that don’t have an expiration date. These items, ideas, concepts don’t grow old or wither away. Just like your

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