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Do This First | Starting Your Wellness Journey

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Your journey isn't easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for.

?️In today’s podcast we are going to discuss Living By The Well.So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

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Timeless Treasures + Final Thoughts:

✅ What is your one thing for wellness?

✅ This book is a game changer. Are you ready to be the change. Get this book here

✅ Access the directory here: ​https://howtoliveintime.com/

✅ What are your thoughts? Comment below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

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You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
  • what we do~how we live as a homeschool family
  • from fun food creations to sneak peeks of new products and how to's

Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

How To Take Care Of Your Well Being While Traveling

Pin for a Friend - Click the image on the left below :)

Your journey isn't easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for.

?️In today’s podcast we are going to discuss Living By The Well.So grab your smoothie or cup of tea, and join the conversation.Let's Go!

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script][tcb-script type="text/javascript" charset="utf-8" src="https://www.buzzsprout.com/783239.js?player=small&tags=season%203%20episode%2026&container_id=buzzsprout-small-player-783239-tags-season-203-20episode-2026"][/tcb-script]

Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

Listen On

Listen On

Listen On

Timeless Treasures + Final Thoughts:

✅ What is your one thing for wellness?

✅ This book is a game changer. Are you ready to be the change. Get this book here

✅ Access the directory here: ​https://howtoliveintime.com/

✅ What are your thoughts? Comment below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
  • what we do~how we live as a homeschool family
  • from fun food creations to sneak peeks of new products and how to's

Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

You Need A Therapist

Pin for a Friend - Click the image on the left below :)

Your journey isn't easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for.

?️In today’s podcast we are going to discuss Living By The Well.So grab your smoothie or cup of tea, and join the conversation.Let's Go!

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Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

Listen On

Listen On

Listen On

Timeless Treasures + Final Thoughts:

✅ What is your one thing for wellness?

✅ This book is a game changer. Are you ready to be the change. Get this book here

✅ Access the directory here: ​https://howtoliveintime.com/

✅ What are your thoughts? Comment below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
  • what we do~how we live as a homeschool family
  • from fun food creations to sneak peeks of new products and how to's

Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

3 Mental Health Tools For Minorities

Pin for a Friend - Click the image on the left below :)

Your journey isn't easy but there may be something that you can do to make things flow better for you. Or better yet, get that breakthrough that you have been waiting for.

?️In today’s podcast we are going to discuss Living By The Well.So grab your smoothie or cup of tea, and join the conversation.Let's Go!

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script][tcb-script type="text/javascript" charset="utf-8" src="https://www.buzzsprout.com/783239.js?player=small&tags=season%203%20episode%2026&container_id=buzzsprout-small-player-783239-tags-season-203-20episode-2026"][/tcb-script]

Subscribe

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)

Listen On

Listen On

Listen On

Listen On

Timeless Treasures + Final Thoughts:

✅ What is your one thing for wellness?

✅ This book is a game changer. Are you ready to be the change. Get this book here

✅ Access the directory here: ​https://howtoliveintime.com/

✅ What are your thoughts? Comment below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journalis Now Available for saleGot questions? Please leave your comment below.

[tcb-script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"][/tcb-script][tcb-script] (adsbygoogle = window.adsbygoogle || []).push({});[/tcb-script]

You don't have to do this alone! Get the tools you need to keep your homeschool organized!

Support this website and my podcast at https://www.patreon.com/howtoliveintime

Why Patreon?

Hey there! Hicunni here, Author & Creator

Being a homeschool mom for over a decade and over 5 years building an online coaching and marketing business has been challenging but oh so rewarding. It's been a pleasure showing people how to live a holistic life and being mindful of creating the life that they want. Are you ready to create the life that you want?

How To Live In Time patreon is creating podcast and digital resources for mindful living.

This is a great way to show you:

  • behind the scenes of how I create my podcast
  • what we do~how we live as a homeschool family
  • from fun food creations to sneak peeks of new products and how to's

Also, with your support, it will take care of expenses associated with my blog and podcast, as well as help jump start my future printing company.

What for? To print and publish my own t-shirts, books, and well as assist new self-publishing authors in their endeavors.If this sounds like something that touches your heart, then sign up at http://patreon.com/howtoliveintime Thanks in advance for your financial support!

Affiliate Links and Good Stuff:

As an Amazon Associate I earn from qualifying purchases.

HEALTH DISCLAIMER:
Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

The #1 Resource That Never Expires

We are welcoming a new month and there’s always so much to do. This post is one of my mindful musings (blog posts)  shared under the Timeless Treasures category. Timeless Treasures are things that I love that don’t have an expiration date. These items, ideas, concepts don’t grow old or wither away. Just like your soul continues to live, these treasures will continue to live on as well.

If you found the front page of this website, you will see what most call a freebie or optin. It’s an incentive or call to action to connect with visitors on a more personal level. For those who want to really stay connected, there will be an opportunity to do so later. (Look for an update soon).

Back to the optin 

How many times have you opted into something that sounded great but ended up being fluff? How many times have you received the ‘freebie’ but never used it? Oh my goodness, I can’t tell you how many times, I was left with regret for giving someone my email address. It’s that shiny object syndrome. We get all excited about seeing the free stuff and thinking we need to add just one more pdf...to make the difference. If you just have one more ebook, you will have the golden ticket to get the job done.  I had to think long and hard of what I wanted to have as the optin for this website.

So what do you need?

You need something you can use not just once but reference it over and over again. Everyone wants to learn how to make more money, how to live a lifestyle where they can homeschool, or travel whenever they want. However, no one ever really talks about what people have to go through to get there, or the tools you need that will sustain you as you are creating that life you want.

 

How do you maneuver through the day and still feel like you are getting things checked off of your list? How do you keep your sanity and keep it all together? Guess what? You will never have enough time. 

Well, my optin is my How To Live In Time Starter Packet. This packet will help you make the most of the time that you have... and create the life that you want. 

There are 3 main items included in this packet:

  1. Joy Recipes for Abundance ebook
  2. Mindset Hacks Checklist - pdf
  3. The Body Love Mindset Guided Meditation - audio

Let’s talk about each one.

  1. Joy Recipes for Abundance became an Amazon International  Bestseller in less than 24 hours in several categories. The organizer, brought myself plus 24 other entrepreneurial women together to coauthor this book. We share our recipes for joy and abundance through tales of overcoming, determination, and gratitude. This is an up close and personal view of how we are showing up on this online space and what it took to get here. Oh, if you want the paperback, you can purchase it here.
  2. Mindset Hacks Checklist is really a gift of self-love. These are simple intentional  to-do's that can be incorporated easily into your morning routine or evening downtime. You owe it to yourself, self-love is the greatest self-care.
  3. The Body Love Mindset Guided Meditation is my signature meditation. This guided meditation helps to release self doubt, lowers stress, and gives you the confidence you need to focus, be more productive, and transform your beliefs about your body. Start rotating this in your morning routine and/or evening routine. Make note of any changes and the entire experience in your journal. Need a meditation journal? You can purchase my new journal here

    To Recap

    This packet was created to help you:

    • Learn how to enjoy the moments that you have. 
    • Learn how to find the treasures of life in your day-to-day activities.
    • Learn how to set yourself up for abundance instead of lack and limitations.

Change Your Mind Change Your Life. If you don’t change your mind, the life you want is just an unfulfilled dream. Get the tools to create the life you want.

Get the How To Live In Time Starter Packet below.  

Chat soon:)

Hicunni Chandler

Author & Creator

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As an Amazon Associate and Affiliate For Multiple Companies, I earn from qualifying purchases.

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