Welcome back to ‘How to Be Fit Over 40!’ Today, we’re diving into Gabrielle Union’s fitness routine. At 50+, she’s setting major fitness goals with her strength and agility. From cardio to weightlifting, Gabrielle’s workout is all about staying consistent and having fun. So let’s break down how she stays so fit and how you […]
246 Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 9 Gabrielle Union
Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40!' Today, we’re diving into Gabrielle Union’s fitness routine. At 50+, she’s setting major fitness goals with her strength and agility. From cardio to weightlifting, Gabrielle’s workout is all about staying consistent and having fun. So let’s break down how […]
245: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 8 Halle Berry
Welcome back to ‘How to Be Fit Over 40!’ Today, we’re diving into Halle Berry’s fitness routine—because let’s be honest, she’s been setting fitness goals for decades. Whether it’s her strength, flexibility, or endurance, Halle’s workouts keep her looking incredible and feeling even better. So, let’s it break down. So, grab your smoothie or cup […]
245: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 8 Halle Berry
Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40!' Today, we’re diving into Halle Berry’s fitness routine—because let’s be honest, she’s been setting fitness goals for decades. Whether it’s her strength, flexibility, or endurance, Halle’s workouts keep her looking incredible and feeling even better. So, let’s it break […]
244: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 7 Matt Damon
Welcome back to ‘How to Be Fit Over 40!’ Today, we’re talking about Matt Damon. Whether it’s starring in Jason Bourne or The Martian, he’s known for his dedication to getting in peak physical shape for his roles. Let’s dive into what makes Matt’s routine effective and how you can use it to hit your […]