Pin for a Friend – Click the image on the left below 🙂A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself? There’s no magic
Pin for a Friend – Click the image on the left below 🙂There are so many articles, gurus, over the yrs that have been talking about multitasking. – How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking
Pin for a Friend – Click the image on the left below 🙂There are certain terms that some people often shy away from. When you mention things like mysticism, metaphysics, crystals, chakras – etc. People sometimes think that it is a little too much, woo woo, or even evil. ?️In today’s episode we ask the question,
Yes, start today with these 3 simple steps to practicing mindfulness.Did you know a regular mindfulness meditation practice can reduce post traumatic stress disorder symptoms 73% of the time? So What Is Mindfulness Exactly?Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally… in the service of self-understanding and wisdom
For days just sitting and pondering about the best most meaningful mindfulness post that I could come up with. You know that post to lead 2020 out with a bang.The list got longer and longer as to all of the highlights of the year. I decided not to go to fancy and and 1000 links
At 11:11 am, December 20,2020, 11 days before the end of the year/ 2020, I decided firmly that I would not post any “new” content, but would start posting highlights of this year’s journey. From Mindful pinterest posts focused on self love and awareness, to mindset hacks, saving and making money, to how to keep