For days just sitting and pondering about the best most meaningful mindfulness post that I could come up with. You know that post to lead 2020 out with a bang.The list got longer and longer as to all of the highlights of the year. I decided not to go to fancy and and 1000 links

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What’s in a date? Got a minute? Dates are the main ingredient in the Chocolate Date Bombs that you are going to make. I thought this chocolate covered dates recipe would be perfect to kick off this new category, Food & Body! These only take a few minutes to make. Whether you celebrate holidays or not…

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