Final Recap | Finding Time for Wellness: The Busy Person’s Guide to Thriving Not Just Surviving

***NEW SERIES  -  Your Survival Kit!!***

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being while juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to.

In this episode, we're sharing a RECAP our must-have survival kit for busy people who want to thrive, not just survive. 

We'll be revealing the top tools, strategies, and tips for finding time for wellness in your hectic schedule, so you can feel energized, focused, and ready to take on whatever comes your way.

So whether you're a busy parent, a career-driven professional, or just someone who struggles to balance it all, this episode is for you. Get ready to discover the essential survival kit that will transform how you approach your health and well-being, starting today!

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Thanks for your support:)

QUICK RECAP:  GET THE COURSE  INSTEAD!

• Part 1 - Overview 🙂
  
• Part 2 - Growth Mindset
• Part 3 - Mindful Eating + TONS OF RESOURCES
• Part 4 - Mindful Fitness
• Part 5 - Stress Management
• Part 6 - Financial Wellness + $ Affirmations
• Part 7 - Showing Up For Yourself
• Part 8 - Showing Up For Yourself Even More
  

 Grants for employers that have W-2 employees here

HEALTH DISCLAIMER:

Certified mind body eating coaching/Eating psychology coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this membership community, system, products, process, podcast, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.